Avocado Breakfast Toast
Total Yield: 1 sandwich - 9.8 g carbs
Serving Size: 1 sandwich - 9.8 g carbs
Prep/Cook time: 10 minutes
Ingredients: Carbs:
- 1 Wasa Cracker 4 g
- 1/4 mashed avocado (1/4 c.) 3.5 g
- 3 slices Canadian bacon 1 g
- 2 eggs 1.2 g
- Tapatio or Cholula 0 g
Directions:
Fry the Canadian bacon in a pan until slightly caramelized (about 2 minutes). Then make two eggs sunny-side up. Mash the avocado in the meantime. On a plate, stack the food like this: Wasa cracker, avocado, Canadian bacon, eggs. Top with hot sauce.
I love you very much, and feel so blessed you have taken on this challenge to keep me healthy through improved choices with our food. -Your husband, Joe.